A high strength 3-in-1 formulation providing 375mg elemental magnesium every day to help: Fight fatigue, support energy production, reduce stress & anxiety, support muscle performance & recovery; and improve sleep quality. Scientifically formulated for enhanced bioavailabilty - our powder format doesn't require breakdown by the digestive system. Quick absorption into the bloodstream - Magnesium Max starts to work faster so you get the benefits sooner.